Certified Neurodiversity ADHD Coach · ADHD Coaching
Professional Certified Neurodiversity Coach, ADHD Coach for adults thrive with ADHD life, productivity & business coaching Perth & Online.
As your Professional Certified Neurodiversity ADHD Coach, I can help you stop the confusion surrounding your ADHD and find your way to living as your calm, productive, effective, and authentic self.
ADHD Coaching is a process for change that explores who you are and who you want to be while discovering practical strategies to live, lead, and grow to your potential by aligning with your strengths, values, and needs.
ADHD coaching helps you manage your ADHD symptoms and develop skills and strategies that are uniquely for you. The choice is yours – skills for better productivity, decision-making, prioritising, organising, emotional regulation, time management, leadership as a neurodivergent, and more. Gain more trust in yourself and know what works for you in all areas of life.
If you dream of owning your own business but don’t know where to start or want to harness your ADHD strengths as an entrepreneur, you don’t need to go it alone. I specialise in client-facing, service-based business mentoring and have over 18 years of experience in owning my own business.
This unique group program consists of live group and individual support. Building your confidence and clarity, understanding how ADHD shows up for you, learning from your fellow group members while developing your productivity, organisation, time management, prioritising, emotional regulation and more.
Build Powerful Habits for a Positive Mind. Most attempts at positive change fail because we stop at insight and find it challenging to build sustainable habits. Uncovering how we self-sabotage positive change as a way of protecting ourselves opens the way for ongoing performance, well-being, and strong relationships, and that’s what the PQ Program empowers you to do.
ADHD Productivity Tools to make life simpler and get things done! The To-Do List That Gets Done, e-books and more.
From building sustainable productivity to managing ADHD burnout, I share practical strategies to support your journey. One place to find essential information to support your ADHD wellbeing, executive functioning education, and a productive, fulfilling life.
Through targeted advanced training and experience, I’ve earned the Professional Certified Coach (PCC) credential with the International Coaching Federation.
And a Professional Certified Neurodiversity Coach® PCNC and Level 2 trained ADHD coach. Ensuring you receive quality coaching based on science-backed, advanced training in ADHD coaching and executive functions.
“I’m so glad I made the commitment to work with Carolyn when I was reeling from an ADHD diagnosis at 57. I wasn’t looking for help with organisation or focus or work which is what I thought ADHD coaches were for. What a relief and how exciting it is to finally feel free of all the stuff about myself that used to confuse and worry and exhaust me. Carolyn was the coach I needed - highly skilled, intuitive, warm, validating and with an eagle eye for the heart of any matter. She has a deep understanding and appreciation of spicy brains and I felt very safe and supported always.”
Earl Digby · Kelly MacKinnon · Linda Blackshaw · Lisa Evans · Rosie MacDonald · Sharon Ross
Book a strictly pressure-free intro call to explore the possibilities of working together. We can work together 1:1, in a group, online, or in person in Perth, WA.
